Category Archives: Fitness

The 12 Days of Fitness: Holiday Fitness Routine

Christmas is the season for indulging and pampering ourselves with delicious foods. With so much gatherings and parties around and high-fat leftovers, surely most of us will gain some few pounds and extra tummy bulges.

If you’re scared of the holiday weight gain, being proactive early on can prevent weight gain before it takes hold. Despite our best resolutions to lose what we gain during this season, most of us don’t lose it in January or the months after.

To keep you slim and trim through the holidays, here are 12 simple holiday fitness routine that you can try.

Holiday Fitness Routine

Just like the Christmas song, the 12 days of fitness is a piled-up challenges or tasks for each day through which anyone start the day 1 with 1 exercise and finish off on day 12 with a course of 12 workout routines!